The sensation of being overwhelmed is not necessarily a bad one. You can be overwhelmed with joy, with happiness, with pleasure, with excitement.
Then again, you can be overwhelmed with pressure, fear, stress, anxiety, and hunger.
I am slightly hungry right now, but not nearly enough for status overwhelmed.
I am, however, a touch overwhelmed with the things going on in my life right now. If by "things going on in my life" I mean emotional baggage I have been carrying around for absolute ages that is starting to get too heavy. Like, if I was flying, they would make me pay $100 to check it. Which, I guess, means that it is over 50 pounds, and when I think about it that way, it doesn't seem like much. I mean, I can lift 50 pounds easily. Carrying it around all the time might get... cumbersome. But it's not like it would be impossible.
Sometimes, labels overwhelm me. Naming things with such definitiveness, when it is possible-- no, probable!-- that there is more to it than one multi-syllabic label. I mean, look at the ingredients on the back of your Gatorade. I am more complex than that. I am not one label.
It is easy to be overwhelmed by a label, too, though. Whether it's "dyslexia" or "Prada". One for one reason, one for another. That's why we have names, not labels.
You can call me Overwhelmed.
You are not alone.
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